S'mores PROTEIN Oatmeal Recipe (High Fiber/Proats)
My First Recipe Book on Amazon: http://amzn.to/2l5iNZH $20 Kitchen Scale: http://amzn.to/2k8YrPt Buy my Baking Powder here: http://bit.ly/2jEWwlf Or at Vitamin Shoppe here: http://bit.ly/29rm9ne Or at Bodybuilding.com here: http://bit.ly/2jx1vUQ If you like regular s'mores but hate the guilt then this S'mores Protein Oatmeal recipe is for you! Packed with fiber, high in protein, and a GREAT way to kill that sweet tooth! The Protein Chef/DHFTNS Store and Personal Training Programs: https://theproteinchef.co/store Products/Ingredients that I use: https://theproteinchef.co/products https://theproteinchef.co/ingredients Links! https://theproteinchef.co http://www.twitter.com/theproteinchef http://www.facebook.com/theproteinchef http://www.instagram.com/theproteinchef http://www.pinterest.com/theproteinchef http://www.google.com/+theproteinchef Snapchat: @TheProteinChef Here is the recipe: 1/2 Cup (40g) Rolled Oats 3/4 Cup (6 Ounces) Sugar Free Vanilla Coconut Milk (or Regular Milk/Other Milk Substitute) 1 1/2 Scoops (45g) Chocolate Protein Powder 2 Tablespoons (10g) Cocoa Powder 1 Low Fat Graham Cracker 1 Tablespoon (15g) Sugar Free Chocolate Chips 2 Tablespoons (5g) Jet Puffed Marshmallow Bits Calories in the WHOLE recipe: Calories: 578 Fat: 14g Saturated Fat: 7g Sodium: 390mg Carbs: 65g Fiber: 11g Sugar: 14g Protein: 48g Take out a microwavable safe bowl. Add in your Rolled Oats and Milk. Microwave your oatmeal for around 2:00. Add in your Protein and Cocoa Powder. Mix those ingredients together. Crush up your Graham Cracker and add it on top a long with your Chocolate Chips and Marshmallow Bits. Mouthgasm! Tips: To cut down on the carbs a bit only use 1/2 Graham Cracker and 1/2 Tablespoon Chocolate Chips! Don't forget to subscribe! New recipes will be posted every week. Music by: Aces High Kevin MacLeod (incompetech.com) Niles Blue Kevin MacLeod (incompetech.com) Cut and Run Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/